Weigh In record (no journal entry) for 11 May 2021
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130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2021:
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520 kcal
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Fat: 12.01g | Prot: 38.36g | Carb: 62.13g.
Breakfast: Lidl Bułka Grahamka, Pomidory, Ogórek Kwaszony, Jajko na Twardo. Lunch: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Czerwona Papryka, Lidl Kajzerka Wieloziarnista. Dinner: Pilos Skyr Malina. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.5 lb a week
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