I have hit a plateue and can not excersise because of chronic pain issues.
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144.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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924 kcal
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Fat: 37.56g | Prot: 47.26g | Carb: 107.31g.
Breakfast: Coffee with Sugar, Mission Flour Tortillas (Fajita Size), Egg White. Lunch: Bananas , Light N' Lively Lowfat Cottage Cheese With Calcium. Dinner: Wendy's French Fries (Small), Wendy's Crispy Chicken Sandwich. Snacks/Other: Peanuts. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
we All do that it will happen 🙂
10 May 21 by member: ridemariel
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it's so frustrating...any advice?
10 May 21 by member: Luci FA
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