Weigh In record (no journal entry) for 10 May 2021
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165.4 lb
Lost so far: 16.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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321 kcal
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Fat: 16.44g | Prot: 13.81g | Carb: 30.78g.
Lunch: Cucumber (with Peel) , Swiss Cheese , Whole Wheat Tortilla, Carrots, Trader Joe's Tahini Sauce. more...
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gaining 10.7 lb a week
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