Emk4.'s Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
130.5 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2021:
559 kcal Fat: 17.01g | Prot: 42.31g | Carb: 58.21g.   Breakfast: Czerwona Papryka, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Ogórek (Obrany), Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Lidl Kajzerka Wieloziarnista, Fasti Serek Topiony. Dinner: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
291 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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