Weigh In record (no journal entry) for 09 May 2021
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152.4 lb
Lost so far: 17.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1050 kcal
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Fat: 54.15g | Prot: 44.19g | Carb: 98.80g.
Breakfast: Scrambled Egg (Whole, Cooked) , President's Choice Breakfast Sausage, Syrup, Plain Pancakes . Dinner: Pillsbury Crisp Crust Pizza. more...
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losing 3.5 lb a week
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rossing15's weight history
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