Weigh In record (no journal entry) for 09 May 2021
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179.9 lb
Lost so far: 35.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1672 kcal
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Fat: 142.35g | Prot: 80.19g | Carb: 39.43g.
Lunch: Egg, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Breakfast - Flax Muffin. Dinner: Chicken Stir Fry. Snacks/Other: Cracker Barrel Cheddar Cheese, Great Value Natural Raw Almonds. more...
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steady weight
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Comments
Have a Wonderful Spectacular Sunday and don’t trip Ichfjo!😆💕
09 May 21 by member: Shrewdness
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Hey neighbor! You okay? Miss seeing you around here. Had to come ‘knock on your door.’ 💛
12 May 21 by member: wifey9707
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We miss you, twinsie. We haven't seen your delightful stories or comments lately. Everything ok? Unplugging for a bit? Sending you lots of 💋🌼💟🤣 to tide you over. (Or maybe to tide me over?) xoxo, from me
14 May 21 by member: ......v
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Thinking of you. Hope you are well.
19 May 21 by member: ......v
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