I worked again in the yard yesterday. I ate under goal, exceeded my protein goal and met all activity goals. 1119kcal deficit // BF unchanged // Sleep Goal met
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surprisingly I miss yard work. I may have the opportunity to move though my.apostle has a house for rent soon. happy Saturday john blessings to you.
08 May 21 by member: HeBrewZ
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So glad you got your sleep - and the yard is beautiful - I saw your photo the other day
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Yard work and meeting personal goals a win/win in my books John!!
08 May 21 by member: Steven Lloyd
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Thanks Andrew, HCB and Steven!!!
09 May 21 by member: John10251
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