Weigh In record (no journal entry) for 07 May 2021
|
205.8 lb
Lost so far: 39.0 lb.
Still to go: 205.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2021:
|
779 kcal
|
Fat: 22.39g | Prot: 75.72g | Carb: 72.60g.
Lunch: President's Choice Extra Chunky Hot Salsa, President's Choice Blue Menu Egg Whites. Dinner: Grape Tomatoes, Black Olives, Kraft Miracle Whip sans Gras, Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Extra Virgin Olive Oil, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Apples. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandajms's weight history
|