Weigh In record (no journal entry) for 15 January 2014
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201.6 lb
Lost so far: 126.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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976 kcal
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Fat: 47.00g | Prot: 76.00g | Carb: 59.00g.
Breakfast: Kozy Shack Original Rice Pudding. Lunch: Publix Philly Cheese Steak Sub, Texas Roadhouse Side Salad. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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