lilygos's Journal, 05 May 2021

195.0 lb Lost so far: 40.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 44.53g | Prot: 59.86g | Carb: 241.07g.   Lunch: Honey , Strawberries , Turkey sandwich. Dinner: Orange Juice , ZenSoy Chocolate Soy Pudding, Rold Gold Pretzel Sticks , Daily Harvest Kale + Lemongrass Harvest Bowl. Snacks/Other: Sabra Olive Tapenade Hummus, Stonefire Original Tandoori Naan, Daily Harvest Cauliflower Rice + Pesto Harvest Bowl. more...

2331 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...