Weigh In record (no journal entry) for 05 May 2021
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251.3 lb
Lost so far: 4.4 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1734 kcal
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Fat: 94.13g | Prot: 82.69g | Carb: 144.19g.
Breakfast: Mozzarella Cheese (Whole Milk), Marilussy's Peanut Butter creamy, 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Mushroom Stroganoff, Cheese, Plain Pancakes. Dinner: BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured. Snacks/Other: BiotechUSA Protein Bar, Pringles Original Potato Crisps, Banana. more...
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losing 3.1 lb a week
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