Weigh In record (no journal entry) for 05 May 2021
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130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2021:
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539 kcal
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Fat: 15.11g | Prot: 36.21g | Carb: 63.27g.
Breakfast: Jajko na Miękko, Lidl Kajzerka Wieloziarnista, Łowicz Dżem Malinowy Niskosłodzony, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Ogórek (Obrany), Bakoma Jogurt Naturalny Gęsty 2,8%, Lidl Kajzerka Wieloziarnista. Dinner: Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 7.7 lb a week
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