Weigh In record (no journal entry) for 04 May 2021
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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902 kcal
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Fat: 22.28g | Prot: 28.61g | Carb: 52.49g.
Breakfast: Asian Pears . Lunch: Turkey Ranch Wrap. Dinner: Hampton House Dry Garlic Ribs. Snacks/Other: Pepsi Pepsi (591ml). more...
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gaining 1.4 lb a week
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rossing15's weight history
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