Weigh In record (no journal entry) for 02 May 2021
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1368 kcal
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Fat: 69.26g | Prot: 65.84g | Carb: 119.78g.
Breakfast: Asian Pears , Cucumber (with Peel) . Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Perigee Casserole. more...
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losing 2.8 lb a week
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rossing15's weight history
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