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Yes, I feel good! (Acá va el grito del clásico de James Brown) 🕺
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228.8 lb
Lost so far: 16.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1495 kcal
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Fat: 43.02g | Prot: 80.95g | Carb: 194.98g.
Breakfast: Oreo Galletitas, Leche Parcialmente Descremada, Arcor Mermelada Light Durazno, Tregar Queso Blanco Light, Pan Blanco Tostado. Lunch: La Serenísima Dulce de Leche Clásico, McDonald's McFlurry Oreo, Cormillot Involtini de Calabaza y Acelga, Cormillot Budín de Pescado y Calabaza . Dinner: La Serenísima Dulce de Leche Clásico, Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Heinz Mayonesa, Repollo Morado, Lechuga, Tomates, Huevo Cocido, Cormillot Pastel de Pollo y Calabaza. Snacks/Other: Manzana Roja, Paladini Jamón Cocido, Molinos del Bosque Galletas de Arroz, Tregar Leche Parcialmente Descremada, Queso Blanco Light. more...
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2870 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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