Weigh In record (no journal entry) for 13 January 2014
|
163.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 January 2014:
|
727 kcal
|
Fat: 27.08g | Prot: 33.17g | Carb: 99.74g.
Breakfast: Nabisco Triscuit Thin Crisps Original, Bumble Bee Sardines in Mustard Sauce. Lunch: Bacon (Cured, Pan-Fried, Cooked), Turkey Bacon, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nabisco Wheat Thins Crackers - Original, Clementines. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|