Weigh In record (no journal entry) for 01 May 2021
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140.9 lb
Lost so far: 11.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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656 kcal
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Fat: 46.82g | Prot: 37.65g | Carb: 24.39g.
Breakfast: Bagley Galletitas de Salvado. Lunch: Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo. more...
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losing 1.1 lb a week
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