Weigh In record (no journal entry) for 30 April 2021
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153.8 lb
Lost so far: 16.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1324 kcal
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Fat: 58.50g | Prot: 72.52g | Carb: 129.14g.
Breakfast: Delissio Pizzeria Vintage Pepperoni . Lunch: Pillsbury Crisp Crust Pizza. Dinner: Beatrice Light Sour Cream 5%, Bull's Eye Bold Original, No Name Boneless Skinless Chicken Breast, Cheese Stuffed Baked Potato. Snacks/Other: Cucumber (with Peel) . more...
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gaining 1.4 lb a week
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