Weigh In record (no journal entry) for 29 April 2021
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153.6 lb
Lost so far: 16.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1334 kcal
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Fat: 52.83g | Prot: 51.66g | Carb: 160.91g.
Breakfast: Stonehedge Farms Tortilla Wraps (44g). Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Delissio Pizzeria Vintage Pepperoni . Snacks/Other: Dairy Queen Vanilla Cone (Small). more...
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losing 5.6 lb a week
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rossing15's weight history
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