Weigh In record (no journal entry) for 28 April 2021
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2021:
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775 kcal
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Fat: 17.63g | Prot: 39.02g | Carb: 110.27g.
Breakfast: FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Łowicz Dżem Malinowy Niskosłodzony. Lunch: Lidl Pieczywo Fińskie Owsiane, FruVita Skyr Naturalny, Ogórek (Obrany). Dinner: Biedronka Ryż Biały Długoziarnisty, Danone Serek Waniliowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 2.3 lb a week
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