Weigh In record (no journal entry) for 26 April 2021
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1713 kcal
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Fat: 80.09g | Prot: 91.61g | Carb: 160.58g.
Breakfast: Cacao Natural Superalimento, Quillayes Queso Chanco, Colun Leche Descremada sin Lactosa, Palta, Fuchs Pan Calabaza-Nuez. Lunch: Riku Hamburguesa Tres Quinoas , Verduras Salteadas. Dinner: Hellmann's Mayonesa Light, Minuto Verde Choclo Grano, Marraqueta, Mamminger Pepinillos Agridulces, Asiento, Palta. Snacks/Other: Lipton Té Verde Ice Tea. more...
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steady weight
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