Weigh In record (no journal entry) for 26 April 2021
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209.8 lb
Lost so far: 35.0 lb.
Still to go: 209.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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774 kcal
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Fat: 24.68g | Prot: 56.95g | Carb: 80.47g.
Breakfast: Fresh Express 3 Color Coleslaw, Egg, Pace Chunky Salsa Medium. Lunch: Bertolli Olive Oil Spray, Kikkoman Soy Sauce, Fresh Express 3 Color Coleslaw, Zeroodle Shirataki Penne. Dinner: Kraft Miracle Whip sans Gras, Brussels Sprouts , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Lucerne Vanilla Ice Cream Sandwiches, Butter . more...
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losing 2.8 lb a week
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