Weigh In record (no journal entry) for 26 April 2021
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201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1023 kcal
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Fat: 57.03g | Prot: 102.10g | Carb: 20.94g.
Breakfast: Taylor Pork Roll, Sweet Leaf Liquid Stevia, Coffee. Lunch: Kroger Colby Jack Cheese Slices, Grillo's Pickles Dill Spears, Heinz HomeStyle Gravy Savory Beef, Pork Loin (Tenderloin). Dinner: Citterio Prosciutto, Kroger Extra Long Asparagus Spears, Kevin's Natural Foods Cilantro Lime Chicken. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2652 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
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losing 0.4 lb a week
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