Weigh In record (no journal entry) for 26 April 2021
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232.4 lb
Lost so far: 13.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1425 kcal
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Fat: 49.66g | Prot: 73.02g | Carb: 173.60g.
Breakfast: Molinos del Bosque Galletas de Arroz, Tregar Leche Parcialmente Descremada, Arcor Mermelada Light Durazno, Tregar Queso Blanco Light. Lunch: Ilolay Dulce de Leche, Banano, Heinz Mayonesa, Lechuga de Hoja Verde, Tomates, Cormillot Peceto con Salsa de Hongos y Puré Mixto. Dinner: Aguila Chocolate 60% Cacao, Fideos, La Paulina Queso Port Salut Light, Jamón Cocido, Cormillot Souflé de Verduras. Snacks/Other: Manzana Roja, Chocolinas Chocolinas, Armonia Dulce de Leche, La Serenísima Manteca, Pan Blanco Tostado, Tregar Leche Parcialmente Descremada. more...
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2866 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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