Weigh In record (no journal entry) for 25 April 2021
|
180.2 lb
Lost so far: 2.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2021:
|
612 kcal
|
Fat: 20.93g | Prot: 16.92g | Carb: 94.80g.
Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Tangerine, Gala Apples. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brandtr's weight history
|