Weigh In record (no journal entry) for 24 April 2021
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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2771 kcal
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Fat: 98.72g | Prot: 115.40g | Carb: 379.14g.
Pre-Breakfast: The Sirtfood Diet Green Juice, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, Whole Earth Stevia. Breakfast: Macadamia Nuts , Vital Proteins Matcha Collagen, Califia Farms Unsweetened Almond Milk, Premium Gold Organic Golden Omega Flaxseed, Carrington Farms Organic Chia Seeds, Whole Foods Market Almond Butter, 365 Chopped Walnuts, Great Value Sliced Almonds, Driscoll's Raspberries, Driscoll's Strawberries, Blueberries, Driscoll's Blackberries, Dole Organic Bananas, Granny Smith Apples, John Mccann's Steel Cut Irish Oatmeal. Lunch: Jasmine Rice, Evol Korean BBQ Style Chicken, Feel Good Foods Vegetable Potstickers, Stuffed Mushrooms, Seoul Kimchi. Dinner: Nature's Best Plant-Based Protein, Driscoll's Raspberries, Driscoll's Strawberries, Chobani Nonfat Plain Greek Yogurt, Blueberries, Driscoll's Blackberries. more...
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gaining 12.3 lb a week
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