Weigh In record (no journal entry) for 24 April 2021
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196.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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3316 kcal
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Fat: 115.65g | Prot: 124.27g | Carb: 479.68g.
Breakfast: Orange Juice , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds, Larabar Mint Chip Brownie. Lunch: Daily Harvest Mint + Cacao Smoothie, Skinless Chicken Breast, Daily Harvest Sweet Potato + Wild Rice Hash Harvest Bowl. Dinner: Skinless Chicken Breast, Cuties Mandarin Orange, ZenSoy Chocolate Soy Pudding, Daily Harvest Kale + Lemongrass Harvest Bowl. Snacks/Other: Apples , Peanut Butter, Nutella Hazelnut Spread, Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Larabar Mint Chip Brownie, Crush Soda Orange Soda (Can), Simple Truth Organic Butter Flavor Microwave Popcorn, M&M's Peanut Chocolate. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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