Weigh In record (no journal entry) for 24 April 2021
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221.4 lb
Lost so far: 2.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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424 kcal
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Fat: 17.09g | Prot: 19.57g | Carb: 46.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza. more...
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gaining 8.4 lb a week
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ggreen67's weight history
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