Weigh In record (no journal entry) for 24 April 2021
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155.8 lb
Lost so far: 14.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1346 kcal
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Fat: 66.53g | Prot: 80.78g | Carb: 103.56g.
Breakfast: Asian Pears , Thick Crust Pizza with Meat and Vegetables. Lunch: Hampton House Dry Garlic Ribs. Dinner: Villaggio Crustini Buns, Lean or Extra Lean Ground Beef or Patty, Black Diamond Marble Cheese. Snacks/Other: Pepsi Pepsi Mini. more...
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losing 1.4 lb a week
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rossing15's weight history
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