Weigh In record (no journal entry) for 24 April 2021
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130.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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542 kcal
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Fat: 17.24g | Prot: 33.01g | Carb: 59.40g.
Breakfast: Drosed Szynka z Kurcząt, Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Lidl Pieczywo Fińskie Owsiane, FruVita Skyr Naturalny, Drosed Szynka z Kurcząt. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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gaining 0.8 lb a week
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