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JennBuck61
Journal
09 Jan 14
JennBuck61's Journal, 09 January 2014
JennBuck61's Profile
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Weigh In record (no journal entry) for 09 January 2014
216.0 lb
Lost so far:
14.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2014:
1576 kcal
Fat: 152.18g | Prot: 38.98g | Carb: 17.54g.
Breakfast:
Dole Colourful coleslaw, Aunt Patty's Organic Coconut Oil, Butter (Salted), Tea India cardamom chai, Beatrice Whipping Cream (35%).
Dinner:
President's Choice rotisserie style chicken wings, Tea India cardamom chai, Beatrice Whipping Cream (35%), Butter (Salted).
Snacks/Other:
Fat BomB.
more...
2402 kcal
Activities & Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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