Weigh In record (no journal entry) for 23 April 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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3369 kcal
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Fat: 82.92g | Prot: 254.36g | Carb: 394.74g.
Breakfast: Pizza de Queso, Cuadril, Banana, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Integral, Huevo. more...
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losing 15.4 lb a week
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El Titán Encadenado's weight history
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