adeleolsen's Journal, 23 April 2021

ok time to take life back! keto on! I got this! tired of not being able to breathe! say goodbye to fat girl!
196.6 lb Lost so far: 40.2 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2021:
287 kcal Fat: 12.28g | Prot: 28.26g | Carb: 14.56g.   Breakfast: Modere Sustain, Boiled Egg, Great Value Large Curd Cottage Cheese. more...
losing 2.3 lb a week

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Comments 
Nice drop. Excellent progress! Let's go! #getserious #mindset #grindtime #stayhungry  
23 Apr 21 by member: jimmiepop

     
 

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