El Titán Encadenado's Journal, 22 April 2021

Pos Entreno
211.6 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2021:
3019 kcal Fat: 64.71g | Prot: 243.87g | Carb: 354.95g.   Breakfast: Banana, Matarazzo Spaghetti, Empanadas de Jamon y Queso, Huevo, Molinos Ala Arroz Integral, Pechuga de Pollo a la Plancha. more...
gaining 3.6 lb a week



     
 

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