Weigh In record (no journal entry) for 21 April 2021
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1326 kcal
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Fat: 57.86g | Prot: 63.33g | Carb: 137.50g.
Lunch: Mamía Lentejas con Vegetales, Pomelo, Alpro Skyr Style High Protein Fresa, Hacendado Mezcla de Semillas, Cebollas, Aceite de Oliva, Quinoa, Foodspring Vegan Protein, Alteza Tomate Frito, Agua, Semillas Secas de Chía, Calabacín. Dinner: Alpro Skyr Style High Protein Fresa, Hacendado Fresa o Freson, La Lechera Leche Condensada, Prozis Protein Cookies Thins. Snacks/Other: Mercadona Piña Natural Pelada , Grefusa Pipas Tijuana, Foodspring Protein Bar Hazelnut Cream, Azúcar Morena, Pomelo. more...
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losing 6.2 lb a week
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