Weigh In record (no journal entry) for 20 April 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2021:
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788 kcal
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Fat: 19.03g | Prot: 38.24g | Carb: 112.86g.
Breakfast: Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny, Jajko na Miękko, Pomidory. Lunch: Fasti Serek Topiony, Biedronka Bułka Prima Ciemna. Dinner: Dobrusia Makaron Falbanki, Tutti Serek Waniliowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 4.6 lb a week
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