Weigh In record (no journal entry) for 18 April 2021
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122.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1687 kcal
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Fat: 65.74g | Prot: 86.94g | Carb: 181.37g.
Breakfast: Hacendado Muesli con Frutas, Zumo de Limón, la Ermita Flan de Chocolate Blanco, Biotech USA Zero Bar. Lunch: Milka Caramelo y Avellanas Enteras, Alteza Leche Entera, Deluxe Mature Blue Stilton, Hacendado Nuez Mondada, Hacendado Pasta Integral Cocida. Snacks/Other: Kinder Helado Kinder Bueno, Gominolas, Telepizza 4 Quesos, Foodspring Vegan Protein. more...
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losing 0.6 lb a week
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