Weigh In record (no journal entry) for 17 April 2021
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1423 kcal
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Fat: 80.68g | Prot: 84.53g | Carb: 105.51g.
Breakfast: Strawberries . Lunch: Tim Hortons Turkey Melt. Dinner: Cactus Club Crispy Chicken Sandwich. more...
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losing 1.4 lb a week
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rossing15's weight history
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