skenley's Journal, 06 January 2014

Weigh In record (no journal entry) for 06 January 2014
161.2 lb Lost so far: 5.8 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entry for 06 January 2014:
1282 kcal Fat: 21.38g | Prot: 29.11g | Carb: 192.87g.   Breakfast: Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: Nabisco Wheat Thins Crackers - Original, Publix Red Seedless Grapes, Clementines. Dinner: Amy's Thai Stir-Fry, Gin. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skenley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.