Emk4.'s Journal, 17 April 2021

Weigh In record (no journal entry) for 17 April 2021
129.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed N/A.

Diet Calendar Entries for 17 April 2021:
603 kcal Fat: 10.15g | Prot: 35.01g | Carb: 89.34g.   Breakfast: Biedronka Polędwica Drobiowa, Biedronka Ciabatta, Jajko na Twardo. Lunch: Biedronka Bułka Prima Ciemna, FruVita Skyr Naturalny, Biedronka Polędwica Drobiowa. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
188 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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