Weigh In record (no journal entry) for 16 April 2021
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156.2 lb
Lost so far: 13.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1403 kcal
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Fat: 49.18g | Prot: 49.53g | Carb: 201.01g.
Breakfast: Strawberries . Lunch: Delissio Pizzeria Vintage Pepperoni . Dinner: Boston Pizza Garden Greens Salad, Tim Hortons Crispy Chicken Club Sandwich. Snacks/Other: Second Cup Italian soda. more...
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losing 5.6 lb a week
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rossing15's weight history
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