Weigh In record (no journal entry) for 06 January 2014
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255.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2014:
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1146 kcal
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Fat: 73.09g | Prot: 79.88g | Carb: 145.22g.
Breakfast: Cheese Manakish, Bananas, Green Tea, Hard-Boiled Egg. Lunch: Black Olives, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Corn, Trader Joe's Classic Greek Salad (No Dressing). Snacks/Other: Banana. more...
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4025 kcal
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Activities & Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 5 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Hadeel A's weight history
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