Weigh In record (no journal entry) for 16 April 2021
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130.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2021:
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608 kcal
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Fat: 13.00g | Prot: 43.97g | Carb: 80.15g.
Breakfast: Pano Bułka Wieloziarnista, FruVita Skyr Naturalny, Dulano Filet z Piersi Indyka, Jajko na Twardo. Lunch: Biedronka Polędwica Drobiowa, z Dobrej Piekarni Bułka Dietetyczna - Kłos, FruVita Skyr Naturalny. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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gaining 3.1 lb a week
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