Weigh In record (no journal entry) for 15 April 2021
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1399 kcal
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Fat: 65.35g | Prot: 74.72g | Carb: 128.00g.
Lunch: No Name Medium Cheddar Shredded Cheese, Dempster's Tortillas Original, Chicken Breast, Old El Paso Fajita Seasoning. Dinner: Greek Potato’S, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Orville Redenbacher's Buttery Popcorn, Fiber One Chocolate Fudge Brownie. more...
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losing 4.2 lb a week
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