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Belreina
Journal
05 Jan 14
Belreina's Journal, 05 January 2014
Belreina's Profile
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Weigh In record (no journal entry) for 05 January 2014
138.2 lb
Lost so far:
11.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2014:
1867 kcal
Fat: 67.24g | Prot: 67.93g | Carb: 265.67g.
Breakfast:
Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios.
Lunch:
East Side Mario's New Yorker Pizza.
Dinner:
In-N-Out French Fries, In-N-Out Minute Maid Light Lemonade, In-N-Out Cheeseburger (No Onion).
Snacks/Other:
Starbucks Peppermint Mocha (Grande).
more...
1856 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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