Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hpwatson
Journal
05 Jan 14
hpwatson's Journal, 05 January 2014
hpwatson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2014
188.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2014:
5010 kcal
Fat: 197.80g | Prot: 177.00g | Carb: 645.80g.
Breakfast:
Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Lactaid 100% Lactose Free Fat Free Milk, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).
Dinner:
Domino's Pizza Cinna Stix, Domino's Pizza Buffalo Chicken Kickers, Domino's Pizza 14" Brooklyn Barbecue Feast Pizza.
Snacks/Other:
Tropicana 100% Orange Juice (10 oz).
more...
3035 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 1 hour, Desk Work - 13 hours, Standing - 4 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hpwatson's weight history
view complete history