Weigh In record (no journal entry) for 13 April 2021
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165.6 lb
Lost so far: 17.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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237 kcal
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Fat: 5.17g | Prot: 7.23g | Carb: 46.04g.
Pre-Breakfast: Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, The Sirtfood Diet Green Juice, Whole Earth Stevia. more...
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gaining 3.4 lb a week
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photographermarkus's weight history
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