Weigh In record (no journal entry) for 02 February 2011
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242.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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951 kcal
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Fat: 24.61g | Prot: 57.55g | Carb: 130.92g.
Breakfast: creamer, coffee, 100 Calorie Snack Pack guacamole, egg whites. Lunch: creamer, coffee, bagel thin thomas. Snacks/Other: triscuit rosemary & olive oil crackers, Star Brites Cinnamon Disks, udi's granola, fiber one non-fat yogurt- key lime, FRESH GARLIC, GRILLED CHICKEN . more...
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losing 29.4 lb a week
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sjharlan's weight history
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