gragggrant's Journal, 12 April 2021

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Weigh In record (no journal entry) for 12 April 2021

155.5 lb Lost so far: 0 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2021:

662 kcal

Fat: 32.19g | Prot: 25.04g | Carb: 74.39g. Breakfast: Sam's Club Everything Bagel, Peanut Butter, Gatorade G2 Perform 02 - Glacier Freeze. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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gragggrant's Journal, 12 April 2021

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