broncofanky's Journal, 12 April 2021

315.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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896 kcal

Fat: 63.12g | Prot: 60.20g | Carb: 25.32g.   Lunch: Kroger Indulgent Trail Mix , Hormel Original Pepperoni Slices, Sargento Natural Sharp Cheddar Cheese. Dinner: Great Value Classic Ranch Dressing & Dip, Lettuce Salad with Assorted Vegetables, Kraft Shredded Sharp Cheddar Cheese, Great Value Broccoli & Cauliflower, Tenderloin Pork. more...

4630 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...